Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Vegetables and Vegetable Products

In 100 g (Grams) of Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids there is 0.037 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids are listed below.

Water 81.96 g 81.96%
Energy (calorie) 63 kcal
Energy (joule) 264 kJ
Protein 2.6 g 2.6%
Total lipid (fat) 0.49 g 0.49%
Ash 0.96 g 0.96%
Carbohydrate, by difference 13.98 g 13.98%
Fiber, total dietary 2.6 g 2.6%
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.53 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 55 mg 0.06%
Potassium, K 163 mg 0.16%
Sodium, Na 221 mg 0.22%
Zinc, Zn 0.5 mg
Copper, Cu 0.109 mg
Manganese, Mn 0.366 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 4.6 mg
Thiamin 0.029 mg

Nutrients in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids